Extension (Eccentric), Active-Assist (Cane)
Hold cane lightly. Use unaffected arm to push affected arm backward. Keep palm relaxed. Slowly lower affected arm,
palm relaxed, for 3-5 seconds, increasing use of affected arm.
___ reps per set, ___ sets per day, ___ days per week.
Add ___ lbs when you achieve ___ repetitions.
Bend forward at the waist.
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